What We're Up To
learn with us, hang with us.
Learn With Us
Join us for a workshop, training, or professional development.
We provide educators with tangible tools from a culturally competent lens to increase focus, engagement, positive relationships, and positive classroom culture. Our programming:
Empowers students with tools to develop self-awareness and self-regulation skills that enhance social, physical, mental, and emotional health and well-being;
Facilitates the application of yoga and mindfulness skills to other academic and social environments;
Empowers teachers to bring trauma informed yoga, mindfulness, and self-care into their classrooms in order to decrease behavior problems in the classroom, and reduce student stress and anxiety;
Supports teacher to reduce stress and burnout, and equips educators with tools and practices to support healthy and sustainable work-life balance;
Cultivates a culture that promotes health and wellness in students, educators, staff, parents, and the greater community.
Hang With Us
Community Makes the World Go Round
Pencil Us In
Keep up with our Community Calendar